Dive into our latest podcast episode, where we break down Rally In The Valley 2023, event by event. We dig into what went right and a couple of things we’re hoping to see change in next year’s edition. We also talk about Ricky Garard’s first HYROX, and what that means for others from CROSSFIT coming…
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Dave Claxton and Jack Bauer defend their choices for this month’s Hybrid Fitness Rankings. Jack Bauer also doesn’t understand why CROSSFIT is doubling down in Event 7 from this year’s Crossfit Games, “The Cross Country 5K”. He explains the importance of getting this one right, and how this may affect future events and results. Dave…
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Fitlab’s Dave Deboer delves into the exciting realm of the new hybrid fitness event, McGregor 3KO. We explore various aspects including conception, the intriguing open vs. pro weights dilemma, scalability concerns, and the enticing factor of prize money. Tune in to gain insights into this innovative fitness event that’s pushing boundaries. Follow Hybrid Fitness Media on…
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We present to you our 2nd month of the HFM Top 20, which attempts to rank the Top 20 athletes in our sport. Hybrid fitness is not an exact science. It is a term that is being defined by athletes, fans, and media members as this type of competition grows. Each voter has their personal…
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CrossFit Coaches Jason Feinstein and Anthony Perresini join Matt to talk about this year’s Games. We dig into all you would hope we would, including: Follow Hybrid Fitness Media on IG. You can support us with this link. Listen at the top of the page or hit this link for your favorite podcast player.
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Bridget Brown is a mom of 3 who made her presence known at last year’s DEKA World Championships. She finished 3rd in the FIT, 4th in the MILE, and 6th in the STRONG. Now she’s several months pregnant and still out there on the floor with the elites. Let’s learn about her background, and what…
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We are a little over 4 months out from the DEKA World Championships in Dallas, Texas and competitors have been getting their DEKA marks at affiliate gyms all over the U.S. and abroad and at the larger DEKA FIT events. For some, DEKA provides an opportunity to push outside of their comfort zones, start new…
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Rich Ryan hopped on with us as we learned about the new event by McGregorFast and Ragnar called Fast3KO. Then, Anthony Peressini comes back to the show to talk about the changes with the new HYROX season as we learn about the prize purse, schedule, and qualifications for the 2023/2024 Hyrox Season. Get coached or…
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Hyrox sent information to at least 30 top athletes this morning regarding updates, rules, and regulations about the 23/24 Season. We have summarized it here. We will be having a call with HYROX HQ tomorrow morning to ask additional questions. The 23/24 Elite 15 series consists of: The Majors: Qualification to these Major events occurs…
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Here is everything that we know so far about 3KO by Connor McGregor. What is 3KO by Connor McGregor? The “Notorious” Conor McGregor just announced his latest business venture, 3KO, a fitness event inspired by his McGregor FAST training system. The 3 represents the three core training zones that McGregor focuses on in training: power,…
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