The LifeTime Games, sometimes referred to as the LT Games, are now open for registration. This hybrid fitness competition is one of the biggest new formats in the space, and spots are filling quickly. Here’s how to secure your entry. Step 1: Go to the Official LT Games Registration Page All athlete entries are handled…

How the Life Time Games Workout Works Life Time has officially released the workout format and standards for the Life Time Games, debuting October 25–26 at the Target Center in Minneapolis. The event is scored for time. Each barbell, dumbbell, wall ball, and D-ball station has a set total of pounds or inches that must…

HYROX continues to draw attention from top CrossFit names, with two major brands making announcements ahead of the fall race schedule. 5x CrossFit Games champion Mat Fraser and his company HWPO Training have been named the title sponsor for HYROX Boston, scheduled for next month. Fraser himself competed in HYROX doubles in Las Vegas this…

The Output HYROX Conditioning Test (HCT) is a standardized four-interval workout designed to measure performance across HYROX-style movements. Athletes complete the test in one continuous session with short rest periods between intervals. Results are logged through the Output Capture App, making comparison and progress tracking simple. We recently spoke with Lauren Rantala, who helped develop…