SUMMARY: Matt sits down with Marc Lou, the solo founder behind 36 startups who auctioned sponsorship spots on his body for a HYROX race and raised over $112K. Marc explains how the auction worked, why he won’t do it again, his two years of making zero dollars, and why he’d rather keep building alone than…
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Matt, Dave, and Chris Bayens discuss the latest HYROX news and preview Hamburg, the first Elite Series race of the season. Today’s episode is sponsored by Wodify. When your HYROX gym needs to run smoothly, Wodify delivers. From scheduling and programming to performance tracking and milestone celebrations, all the tools you need are built right…
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Calum Marsh joins Matt to discuss his new book, The Glass Box, an inside look at the rise of CrossFit and the people who built it. Marsh spoke with Greg Glassman, Dave Castro, Lauren Jenai, Matt Fraser, and others while reporting the book. They discuss Glassman’s unconventional leadership, CrossFit’s growth without traditional investors, the Reebok…
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HYROX has sent cease-and-desist letters to at least eight third-party platforms, alleging they scraped the HYROX Results Database and used the HYROX trademark without permission. The letters come from the HYROX Legal Department at HYROX World GmbH in Hamburg. They give each recipient seven days to confirm in writing that it has complied. HYROX says…
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HYROX Shanghai, scheduled for October 31–November 1, 2026, has been postponed because of “an unforeseen venue arrangement issue,” according to an announcement from HYROX China. A new date has not been confirmed, but the event venue will remain unchanged. Last year’s Shanghai event in May attracted just under 3,000 finishers, while September’s Beijing event had…
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Matt, Cheryl, and Dave are joined by Matt Kemp to discuss Today’s episode is sponsored by Wodify. When your HYROX gym needs to run smoothly, Wodify delivers. From scheduling and programming to performance tracking and milestone celebrations, all the tools you need are built right in. Book a demo here. Today’s episode is also sponsored by…
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A Los Angeles Superior Court judge has found FitLab, Inc. insolvent under California’s attachment law while granting a contractor’s emergency request to attach up to $954,984.15 of the company’s property. Judge Joseph Lipner signed the order September 29 in a lawsuit brought by Hughes-Nelson Painting, Inc., doing business as Apex Imaging Services. The case is…
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HYROX Toronto brought a deep field of Pro athletes and plenty of strong doubles teams. In this combined interview episode, Matt speaks with athletes across the weekend, from the Pro Women and Pro Men races to some of the top doubles teams. Singles interviews: Before the doubles interviews, Matt catches up with Alyssa McElheny, who…
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HYROX World Champion Dylan Scott makes his 26/27 season solo debut at HYROX Boston on Friday. The Pro men start at 9:30 a.m. and the Pro women at 11:20 a.m. Below are the fastest Pro singles times in each field, alongside each athlete’s official Elite Rankings position. Times are from HYRESULT. Ranks, points and race…
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Matt, Kevin, and Dave are back after HYROX Toronto, with Cheryl joining the conversation from home. They break down the weekend, including the Canadian-heavy podiums, the venue and spectator experience, judging, and what stood out on course. They also discuss LT Games, and why it is a strong event that needs better promotion. Then it…
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