In this episode, meet Laurie, a remarkable athlete and nutrition consultant. Her accolades include: But Laurie’s passion doesn’t stop at the finish line. She’s an active volunteer at The CrossFit Games, bringing her expertise and enthusiasm to the community. Away from the competition floor. Laurie plays an instrumental role in the dairy farming industry. She’s…
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On Saturday, Birmingham hosted the largest single-day event in HYROX’s history, boasting a total of 5,032 finishers. To date, the only event surpassing this number was the two-day event in London the previous year, which had 6,270 participants*. Below is an analysis of the attendance growth for the Birmingham event over the past three years….
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Today we speak with Jason Curtis from Deadly Dozen, a fitness race and training methodology. We discuss the inspiration behind these ideas and why Jason feels like it is going to be a success. There’s also some healthy chat about Lord Of The Rings and Game of Thrones. Special thanks to today’s sponsor – Resolute…
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There have been a slew of race announcements from HYROX in recent weeks. Let’s break down how any of these races affect an athlete’s chances to qualify for The Majors. The first HYROX Major will take place in Chicago on November 11, 2023. Here are the races on the calendar that remain for those events:…
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Interviews live on-site from the first-ever Ultimate Alpha Warrior competition. We spoke with Rylan Schadegg, Jarrett Newby, Noah Palicia, Veejay Jones, Ryan Kent, Stephanie Williams, Meg Jacoby, Tiffanie Sawatzke, Kris Rugloski, Carly Wopat, and Chad from Alpha Warrior. Our article recap which includes all obstacles and workout stations can be found here. Special thanks to…
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Ultimate Alpha Warrior, the highly anticipated hybrid event, unfolded near San Antonio, Texas, on October 7, 2023. In a statement, Alpha Warrior described the event as a unique fusion of obstacles, strength, and endurance, promising an extraordinary showdown between two teams, each comprised of three men and three women, all vying for the top spot…
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Dylan Scott comes on the show to talk about winning the most recent HYROX event in Malmo Sweden. He also lets us know his thoughts on our top 20 rankings, including his placement. Then Austin Azar comes on to talk about his many podiums over the years at Spartan and BattleFrog. Plus, he gives us…
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Alpha Warrior is putting on a team competition next weekend which combines obstacles, strength, and endurance, Witness two teams of six, including three men and three women, battling it out to claim the top spot and determine the Ultimate Alpha Warrior. Chad Leath joins us to tell us all about it. HFM will be on…
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Introduction: In our continuing effort to rank the top athletes in the field of hybrid fitness, we present the 4th-month edition of the Hybrid Fitness Top 20. Defining Hybrid Fitness: Hybrid fitness is a dynamic field, constantly evolving and shaped by athletes, fans, and media members. It defies exact science, with each voter applying their…
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Rich is back and we cover his entire Madrid experience. From the time his plane landed and then through each station at his latest HYROX. We also continue our discussion of what constitutes a legitimate hybrid event. Special thanks to today’s sponsor – Resolute Coffee. “Resolute is born from a love of coffee and belief…
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