Matt B. Davis

Rich Ryan/Jarod Cogswell/Kim Stocklmeir

It’s the first big family gathering of the season. You are going to need a lot of hybrid content to get you through those long flights or even longer drives. Here are 3 great conversations to keep you going. Rich Ryan joins to talk about breaking records in Dallas and men’s stuff. Jarod Cogswell talks…

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Hybrid Season Update With Special Guests

Ugly Dave from OFX Podcast, Ian K from UKHXR, and Marcus Wallace from 414 CrossFit came on to talk about what record impressed us the most from Chicago, DEKA Tenerife, the new (almost) drug testing policy from HYROX, Ugly Dave’s new fitness event and so much more. Connect & Support: Follow today’s guests – OFX…

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Hyrox Chicago – Recap and Analysis

Anthony Peressini from The Hybrid Engine joins Matt to discuss who performed well and who fell short at HYROX Chicago. They also discuss how this race fits in with the rest of the season now that more auto qualifiers are spoken for. Anthony also tells us his perfect race lap distance, plus so much more….

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HYROX Chicago Major – Athlete Interviews

Live from the Navy Pier in Chicago. We spoke with all podium athletes and more from the first-ever HYROX Major. You will hear from: 1st place Ryan Kent and Megan Jacoby 2nd place Rylan Schadegg and Lauren Weeks 3rd place Alex Roncevic and Linda Meier plus Vivian Tafuto, Rich Ryan, Carly Wopat, and Anthony Peressini….

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Colin Stiefer

Colin is here to talk about the HYROX qualification process, the Hybrid Top 20 Rankings, his journey in Hybrid Fitness so far, and achieving his utmost capabilities in DEKA and HYROX, among other topics. Sponsor Mention: We’re grateful to Resolute Coffee for sponsoring this episode and introducing their brand-new CRUSHIT Monthly Club! Members are treated…

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Laurie Winkelman

In this episode, meet Laurie, a remarkable athlete and nutrition consultant. Her accolades include: But Laurie’s passion doesn’t stop at the finish line. She’s an active volunteer at The CrossFit Games, bringing her expertise and enthusiasm to the community. Away from the competition floor. Laurie plays an instrumental role in the dairy farming industry. She’s…

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HYROX Birmingham – Fall 2023 Results

On Saturday, Birmingham hosted the largest single-day event in HYROX’s history, boasting a total of 5,032 finishers. To date, the only event surpassing this number was the two-day event in London the previous year, which had 6,270 participants*. Below is an analysis of the attendance growth for the Birmingham event over the past three years….

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Deadly Dozen – Jason Curtis

Today we speak with Jason Curtis from Deadly Dozen, a fitness race and training methodology. We discuss the inspiration behind these ideas and why Jason feels like it is going to be a success. There’s also some healthy chat about Lord Of The Rings and Game of Thrones. Special thanks to today’s sponsor – Resolute…

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Updated HYROX Majors Qualifiers 23/24

There have been a slew of race announcements from HYROX in recent weeks. Let’s break down how any of these races affect an athlete’s chances to qualify for The Majors. The first HYROX Major will take place in Chicago on November 11, 2023. Here are the races on the calendar that remain for those events:…

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Ultimate Alpha Warrior Recap

Interviews live on-site from the first-ever Ultimate Alpha Warrior competition. We spoke with Rylan Schadegg, Jarrett Newby, Noah Palicia, Veejay Jones, Ryan Kent, Stephanie Williams, Meg Jacoby, Tiffanie Sawatzke, Kris Rugloski, Carly Wopat, and Chad from Alpha Warrior. Our article recap which includes all obstacles and workout stations can be found here. Special thanks to…

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