Wales Fitness Racing has entered the chat! Jack and Rob began hosting fitness races last year, and in a short time, they’ve experienced solid growth, positioning themselves to expand significantly this year. In this episode, learn about the origins of HybridX, as well as the Off-Season Games happening in just a few weeks. We’ll also…

Should HYROX be adapting with new formats? How about half the running? What about a HYROX Strong of stations only? Also Quebec will soon be home to several HYROX gym events. Matt and Dave also discuss what Matt’s goals could be and or should be for 2025. Join insightful podcast discussions about HYROX, DEKA, and…

What can CrossFit learn from HYROX? A CrossFit Games champion comes on the show with his business (and HYROX Doubles) partner, Gabe Yanez. Together, they talk about where the explosion of HYROX crosses the current state of the CrossFit community. We dive into what CrossFit did right in the early days, some mistakes they’ve made,…

Join insightful podcast discussions about HYROX, DEKA, and The Deadly Dozen with athletes, event directors, and industry insiders. Stay tuned for engaging content about the dynamic world of fitness racing. Connect & Support: Follow today’s guests – Dave Claxton | Greyson Kilgore Support us through The Cup Of Coffee Follow Hybrid Fitness Media on IG. Listen here…

We’ll explore Alex’s early athletic journey and how it led her to discover CrossFit at a young age, delving into her impressive performances at the CrossFit Games over the years, including her recent fourth-place finish at the Rogue Invitational. Alex will share her experiences overcoming challenges, managing pressure, and staying true to herself while balancing…

Charlotte Taylor-Green joins the show to discuss her record-breaking 57:31 performance in the women’s doubles with Sinéad Bent at HYROX London just a few weeks ago. Charlotte also brings impressive credentials from her running career that we discuss, including a sub-60 second 400m and a 2:36:55 marathon. Then we speak with Kieran and Dale from…

The Good, The Bad, and The Weird from DEKA 2024 World Championships in Ocala, Florida Join insightful podcast discussions about HYROX, DEKA, and The Deadly Dozen with athletes, event directors, and industry insiders. Stay tuned for engaging content about the dynamic world of fitness racing. Connect & Support: Follow today’s guests – Dave | Cheryl Snow | Amber…

Sunday interviews from last weekend’s FitFest UK, live from The NEC in Birmingham, England. After the finals of the CrossFit competition between Team Europe and Team Rest Of The World, Matt spoke with Abbie Dommit, Jayson Hopper, Fee Saghafi,Sara Sigmundsdóttir, and Shelby Neal. We wrapped up the weekend with a long chat with ATHX Founder…

Live from The NEC in Birmingham, its the Saturday interviews from last weekend’s FitFest UK. First Matt B and Wil I Can, take on this year’s ATHX doubles. Both were not prepared, but found a way to surprise themselves with their performance. Next, Matt caught up with Peter Schiller who has been racing HYROX since…

So much HYROX happened this past weekend including a return from Hunter McIntyre, Ronco in Stockholm, and much more. Plus the gang previews the 2024 DEKA World Champs in Florida. Join insightful podcast discussions about HYROX, DEKA, and The Deadly Dozen with athletes, event directors, and industry insiders. Stay tuned for engaging content about the…