What is DEKA Atlas? What’s DEKA ATLAS Foundations? DEKA announced the birth of ATLAS back in October, introducing a new DEKA event featuring different movements, heavier weights, a jump rope, and a 30-minute time cap. Today, we learned about Foundations, a scaled version of the workout that also has a 30-minute time cap. Unlike FIT,…

The HYROX x PUMA Deviate Nitro 3, part of a specially curated collection, was officially released worldwide today, following a sneak peek preview a few months ago. The brand appears to be positioning this as a potential first step toward creating a dedicated product category, similar to how CrossFit-inspired shoes like the Nano and Metcon….

Here are the results for CrossFit Games athletes who have competed in HYROX. Each listing includes the athlete’s name, date and location of the event, their finish time, and their placement against that day’s competition. This page will be continuously updated over time. Elijah Muhammad – January 15, 2021 – Dallas Invitational – 1:15:04 –…

This is what the original website of the brand that would later become known as HYROX looked like, accompanied by a translation below. CUROX – For a Fitter City! Hello Hamburg, on November 18th, you’ll experience the world premiere of the unique fitness competition for everyone! 8K running and 8 workouts are waiting for you!…

The fitness world was abuzz as seven-time CrossFit Games champion Tia-Clair Toomey stepped onto the competition floor for her first HYROX race on Sunday afternoon in Melbourne, Australia. Toomey’s participation came shortly after her victory at the Rogue Invitational in Aberdeen, Scotland, four weeks ago. Toomey, competing alongside her partner James Newbury, delivered a strong…

Today’s DEKA Mile World Championship saw familiar faces at the top of the podium, as two reigning champions successfully defended their crowns, while new athletes stepped up to claim podium spots. On the women’s side, Terra Jackson showcased her dominance by finishing in a blistering 20 minutes and 10 seconds, securing her second consecutive DEKA…

Another update for the @deka.fit 2025 calendar dropped today, and we’ve put together all of the updates we have heard in recent months. The 2025 schedule looks similar to this year’s, but with a few key changes: No Knoxville event: After being part of the lineup in 2023 and 2024, Knoxville is no longer on the calendar…

And just like that, @hyroxworld is back in Europe. After 7 events in the APAC Region, athletes from the UK and Europe were able to race for the first time since the World Championship in Nice, France. Kate Davey and Ida Steensgaard both recorded personal best times and finished 1-2, with just 13 seconds separating them. Jana…

The HYROX World Championships are heading to the Windy City. More than 5 years since it hosted its first ever HYROX event in January 2020, Chicago has been chosen to host the biggest ever HYROX World Championships with over 10,000 athletes and fans expected. The event will commence on Thursday 12 June 2025 and finish…

In recent years, the fitness world has seen an explosion of competitive events that blend endurance, strength, and functional fitness, giving rise to races like HYROX, DEKA, and the Deadly Dozen. These events have grown into major international competitions, drawing thousands of athletes who want to test their overall fitness across multiple disciplines. HYROX, with…