The first ever HYROX Major went down on November 11, 2023, at Navy Pier in Chicago. For men and women, the Elite race consisted of five auto-qualified athletes from last season and the next fastest times of the calendar year 2023 to fill out the remaining spots. Both races were completed with a grid format….
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Colin is here to talk about the HYROX qualification process, the Hybrid Top 20 Rankings, his journey in Hybrid Fitness so far, and achieving his utmost capabilities in DEKA and HYROX, among other topics. Sponsor Mention: We’re grateful to Resolute Coffee for sponsoring this episode and introducing their brand-new CRUSHIT Monthly Club! Members are treated…
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In this episode, meet Laurie, a remarkable athlete and nutrition consultant. Her accolades include: But Laurie’s passion doesn’t stop at the finish line. She’s an active volunteer at The CrossFit Games, bringing her expertise and enthusiasm to the community. Away from the competition floor. Laurie plays an instrumental role in the dairy farming industry. She’s…
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On Saturday, Birmingham hosted the largest single-day event in HYROX’s history, boasting a total of 5,032 finishers. To date, the only event surpassing this number was the two-day event in London the previous year, which had 6,270 participants*. Below is an analysis of the attendance growth for the Birmingham event over the past three years….
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Today we speak with Jason Curtis from Deadly Dozen, a fitness race and training methodology. We discuss the inspiration behind these ideas and why Jason feels like it is going to be a success. There’s also some healthy chat about Lord Of The Rings and Game of Thrones. Special thanks to today’s sponsor – Resolute…
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There have been a slew of race announcements from HYROX in recent weeks. Let’s break down how any of these races affect an athlete’s chances to qualify for The Majors. The first HYROX Major will take place in Chicago on November 11, 2023. Here are the races on the calendar that remain for those events:…
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Interviews live on-site from the first-ever Ultimate Alpha Warrior competition. We spoke with Rylan Schadegg, Jarrett Newby, Noah Palicia, Veejay Jones, Ryan Kent, Stephanie Williams, Meg Jacoby, Tiffanie Sawatzke, Kris Rugloski, Carly Wopat, and Chad from Alpha Warrior. Our article recap which includes all obstacles and workout stations can be found here. Special thanks to…
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Ultimate Alpha Warrior, the highly anticipated hybrid event, unfolded near San Antonio, Texas, on October 7, 2023. In a statement, Alpha Warrior described the event as a unique fusion of obstacles, strength, and endurance, promising an extraordinary showdown between two teams, each comprised of three men and three women, all vying for the top spot…
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Dylan Scott comes on the show to talk about winning the most recent HYROX event in Malmo Sweden. He also lets us know his thoughts on our top 20 rankings, including his placement. Then Austin Azar comes on to talk about his many podiums over the years at Spartan and BattleFrog. Plus, he gives us…
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Alpha Warrior is putting on a team competition next weekend which combines obstacles, strength, and endurance, Witness two teams of six, including three men and three women, battling it out to claim the top spot and determine the Ultimate Alpha Warrior. Chad Leath joins us to tell us all about it. HFM will be on…
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