.Join insightful podcast discussions about HYROX, DEKA, and The Deadly Dozen with athletes, event directors, and industry insiders. Stay tuned for engaging content about the dynamic world of fitness racing. The HFM Live Show is always live, except for when it’s the Not So Live Show. It’s always up on Youtube Monday Night and on…
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Andy Manteit launched Turf Games as a fun gym comp in London. Fast forward a few years, and it’s now an international fitness league with stops in LA, Dubai, Sydney, and more. We get into the story behind the growth, the format, and what sets Turf apart in the hybrid space. Andy also shares lessons…
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Hybrid Games have come under increasing scrutiny in recent weeks, following a series of athlete testimonials and vendor complaints related to missed payments, broken promises, and lack of transparency. In our first article “Hybrid Games – Questions of Trust and Transparency”, we detailed several of these claims, including firsthand accounts from athletes who say they…
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HYROX Sims are all the rage, they may be the “new” fitness race we’ve all been waiting for. Crucible Fitness, different zones but does that mean they are good? Is admitting you took drugs like yelling fire in a crowded theatre? Plus Matt and Cheryl (and Jake by default) have a date for the Summer…
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We’ve been finding a growing number of HYROX-style simulation events around the UK. Many are listed at https://hybridathleteclub.com/hyrox-simulation-finder/ South England CrossFit Colchester HYROX Sim – Colchester, Essex – 19 JulyHYROX SIMULATION @ CROSSFIT EXMOUTH – Exmouth, Devon – 2 AugustHyrox Simulation – Exeter, Devon – 9 Aug, 13 Sept, 11 Oct, 31 OctHYROX Sim &…
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Races sell out so darned fast. How does the online process work? We kind of have no idea. Dave has (sort of) launched HTX. We talk about what it is, and what might be happening for a larger roll out. Plus can Rebecca Hammond make a run for the Elite 15? Join insightful podcast discussions…
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Tasks and Equipment Task # Movement Description / Equipment 1 Burpees Deadlifts Facing DBs – 2 Dumbbells arranged as a line 2 Squats Shoulder racked – 2 Dumbbells 3 Alternating Single-Arm Ground to Overhead 1 Dumbbell 4 Forward Lunges Suitcase hold – 2 Dumbbells 5 Renegade Rows Push-up + 1 arm row = 1 rep…
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Update – March 12, 2026: Follow-up reporting by Hybrid Fitness Media has documented additional vendor claims tied to Hybrid Games events, bringing total reported unpaid invoices to more than £50,000. We recently reported on the apparent success of The Hybrid Games following their first event. Since then, multiple people have come forward with concerns about…
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Matt was on a plane so Dave and Cheryl went even deeper into the new HYROX rulebook. Plus Dave’s been cooking up his own fitness race with sliding scale weights and reps. We also learn about the all new DEKA Relay. Join insightful podcast discussions about HYROX, DEKA, and The Deadly Dozen with athletes, event…
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There’s a full HYROX Sim happening in Windsor. Gideon from Hesman Athletics and Performance came on to talk about how they “built this event from the ground up to mimic the real race-day experience — from the venue to the pacing, transitions, and judging standards.” He also shares how they’re making the sport accessible for…
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