SHE’S BACK! Three-time world champion Lauren Weeks has reclaimed her spot at the top, dominating the HYROX Las Vegas Major and reminding the competition why she’s the queen of the sport. Meanwhile, Linda Meier, Amy Bevilacqua, and Lucy Proctor battled fiercely to secure their qualifying spots for the 2024-25 World Championships. As expected, the Women’s…
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Dylan Scott delivered a standout performance, taking on the Sheriff himself, Hunter McIntyre, in a thrilling head-to-head battle that came down to the final wall balls. Both athletes punched their tickets to the World Championships, along with New Zealand’s Beau Wills, who rounded out the podium in third. Hunter set the pace early, storming off…
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Pre-HYROX The concept originated with Christian Toetzke, who had spent the previous 20 years successfully launching mass outdoor participation events in Europe. He began collaborating with his friend Mintra Tilly, a renowned trainer of elite athletes and military personnel. According to a 2022 interview with The Fitness Racing Podcast, Mintra mentioned that discussions between the…
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Wales Fitness Racing has entered the chat! Jack and Rob began hosting fitness races last year, and in a short time, they’ve experienced solid growth, positioning themselves to expand significantly this year. In this episode, learn about the origins of HybridX, as well as the Off-Season Games happening in just a few weeks. We’ll also…
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As a reminder, the rules for HYROX Majors qualification have changed for the 2024/2025 season: the top 6 women are auto-qualifiers, while the next 24 qualify based on their two fastest times recorded within the most recent 365 days. Here are the top 30 athletes and their qualifying times. Here is our anticipated Elite 15…
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As a reminder, the rules for HYROX Majors qualification have changed for the 2024/2025 season: the top 7 athletes are auto-qualifiers, while the next 23 qualify based on their two fastest times recorded within the most recent 365 days. Here are the top 30 athletes and their qualifying times. As of this post, here’s who…
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What is DEKA Atlas? What’s DEKA ATLAS Foundations? DEKA announced the birth of ATLAS back in October, introducing a new DEKA event featuring different movements, heavier weights, a jump rope, and a 30-minute time cap. Today, we learned about Foundations, a scaled version of the workout that also has a 30-minute time cap. Unlike FIT,…
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Ian K is back to talk about Forders Winter Strive plus other events in the UK Fitness Racing scene. Matt has his usual amount of questions about the UK like What does it mean to “fiddle the leccy”? We also discover what ChatGPT knows and doesn’t know about HYROX and fitness racing. Tune in for…
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Should HYROX be adapting with new formats? How about half the running? What about a HYROX Strong of stations only? Also Quebec will soon be home to several HYROX gym events. Matt and Dave also discuss what Matt’s goals could be and or should be for 2025. Join insightful podcast discussions about HYROX, DEKA, and…
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Important Dates for Crossfit Games 2025 The 2025 CrossFit Games will take place at the MVP Arena in Albany, New York, from Friday, Aug. 1 to Sunday, Aug. 3. This is the 5th location where CrossFit has crowned “The Fittest On Earth”. Want to drop in for a workout before or during the games, here are some…
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