Matt, Cheryl, and Dave are joined by Matt Kemp to discuss Today’s episode is sponsored by Wodify. When your HYROX gym needs to run smoothly, Wodify delivers. From scheduling and programming to performance tracking and milestone celebrations, all the tools you need are built right in. Book a demo here. Today’s episode is also sponsored by…

Willow Collins entered HYROX with the kind of athletic background that is becoming increasingly common at the top end of the sport: Division I experience, serious running credentials and years of strength training. But her original sport was soccer. Collins played Division I soccer at Gonzaga before injuries and a loss of passion for the…

Liz Plosser on HYROX Beijing, Reporting, and Sauna Culture Liz Plosser joins Matt to discuss her GQ story on the HYROX Beijing incident, why nobody stopped Joanna Wietrzyk during the race, and the responsibility judges and officials have in moments like that. They also discuss covering controversy in a niche sport, social-media backlash, misinformation around…

Matt B. Davis, Cheryl Snow, Ugly Dave and Matt Kemp discuss the most global story in HYROX History. The global reaction to Joanna Wietrzyk’s Beijing race incident. Whether Hybrid Fitness Media was right to report the story. HYROX China’s statement and the lack of a clear protocol. Why judges could have intervened under existing rules….

Returning to Ayr, Scotland to capture HPX 2026. We interviewed the podium from all categories, plus a few others, and the man behind the race, Liam Walker. Mixed Women Men Check out some great photos from the event. Today’s episode is sponsored by Wodify. When your HYROX gym needs to run smoothly, Wodify delivers. From…

Rich Ryan Breaks Down HYROX’s New Burpee Broad Jump RuleWhy HYROX Doesn’t Use Painted Lines for StandardsHunter McIntyre’s No Rep Controversy at Worlds: Was It Fair?HYROX’s Secret Rulebook ProblemRich Ryan on Racing Elite 15 for 5+ Years: Same Core Group, Tighter MarginsThe HYROX Ownership Sale Rumors: What Athletes Actually KnowRich Ryan’s Content Strategy: Why He…

Hunter McIntyre’s response to the HYROX World Championship judging controversy.Dave’s experience racing DEKA Atlas and concerns with the format.Is DEKA Atlas finding its audience or missing the mark?Breaking down the new HYROX Elite 15 points standings.How the new qualification system changes race strategy.XENOM 001 attendance, production, and first impressions.Can XENOM become a sustainable fitness racing…

Stockholm, Sweden. Live from the finish line at HYROX World Champs Women’s Solo Alyssa McElheny – 1st placeSinead Bent – 3rd placeCalypso Sheridan – 4th placeLauren Weeks – 5th placeEmilie Dahmen – 7th placeLena Putters – 8th placeGabrielle Nikora-Baker – 9th placeJess Pettrow – 12th place Men’s Solo Rich Ryan – 7th placeDylan Scott –…

Matt returns from HYROX New York with stories from Broadway, a Pro Doubles race, and a costly penalty that may have cost him and Matt Kemp a podium finish. The crew breaks down the sled pull mistake, racing outdoors at Pier 76, and whether HYROX should rethink refunds when weather shuts down competition. They also…

Dylan Scott’s win and managing effort ahead of HYROX World Championships.Stephen Pelkofer’s runner-up finish and battle with Dylan Scott.Greyson Kilgore overheating, wall ball struggles, and racing strategy.Morgan Schulz holding off Kat Fahsbender in the Pro Women’s race.Kat Fahsbender’s pursuit and wall ball charge late in the race.Brittany Weiss on earning a podium spot and racing…