We welcome back Lauren Rantala. Lauren is a HYROX fanatic, even though she no longer works at HYROX. We find out what she has been up to lately. Next up is Kate Davey, who punched her ticket to France with a 3rd place finish at the last-chance qualifier in Cologne. Last up is Alex Rončević….
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We talk with Francis G. and learn all about Thieves and Beggars. This is a CrossFit style, same-sex teams of 2 competition, where you can expect a mix of Obstacle Course Racing, Strongman, and Rucking elements. Then we sit down with Colin Stiefer for the first time in a year to talk about his recent…
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Snori appears on the program to share his journey toward becoming an athlete manager, starting with his connection to Sara Sigmunddottir back in 2016. He discusses his management journey with Hunter McIntyre and Meg Jacoby, along with his general enthusiasm for the future of HYROX. He also tells us why he thinks Iceland produces so…
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Rich Ryan earned his spot at the HYROX World Championship by finishing 3rd at the HYROX Major in Washington D.C. He also ran as part of a fun relay team the next day. Let’s catch up with Rich and find out how it went, how he thinks he ranks against his competitors in Nice, athlete…
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Anthony Peressini comes back on the show this week. We praise HYROX for everything they are getting right this season including new equipment, a great live feed, sweet racer kits, and yes, even the qualification system. We also did some stat dives into the Big 4 races that took place this past weekend. Men’s Pro,…
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Live from HYROX DC with 2nd place Pro Linda Meier and 3rd place GORUCK Lauren Rantala. Then Dylan Scott talks about his recent wins in HYROX and his thoughts about the World Champs. Finally, we talked with Eric Botsford from FITLAB to discuss the recent acquisition of Assault and the departure of McGregor 3KO. Explore…
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Dave Claxton and Jack Bauer defend their choices for this month’s Hybrid Fitness Rankings. Jack Bauer also doesn’t understand why CROSSFIT is doubling down in Event 7 from this year’s Crossfit Games, “The Cross Country 5K”. He explains the importance of getting this one right, and how this may affect future events and results. Dave…
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