Matt’s HYROX PFT disaster and bad coaching experiences.
F45 classes and why some group fitness coaching fails.
Cheryl’s upcoming HYROX conditioning test with Lauren Rantala.
Enhanced Games update, leadership questions, and ticket confusion.
HYROX Tampa selling out in minutes and affiliate frustrations.
New HYROX athlete license / pro card system discussion.
HYROX Worlds prize money increase compared to Spartan.
DEKA Austin and the missing elite coverage problem.
Deadly Dozen Swim, ATHX updates, and Ottawa preview.

Today’s episode is sponsored by Wodify. When your HYROX gym needs to run smoothly, Wodify delivers. From scheduling and programming to performance tracking and milestone celebrations, all the tools you need are built right in. Book a demo here.

Also by Stryd – Personalized Run Training. Powered by the Best Data. Experience the future of running with our most advanced power meter yet, combined with Adaptive Training.

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