Matt B. Davis

HYROX Training Volume, World Fitness Project, & Busting Health Myths!

Anthony Peressini and Grady Jackson join Matt to dive into the latest from The World Fitness Project, break down HYROX training volume, and bust some health and fitness myths. Join insightful podcast discussions about HYROX, DEKA, and The Deadly Dozen with athletes, event directors, and industry insiders. Stay tuned for engaging content about the dynamic…

Read More

Hybrid Fitness Men’s Top 20 Rankings – February 2025

Introduction: In our continuing effort to rank the top athletes in the field of hybrid fitness, we present this month’s edition of the Hybrid Fitness Top 20. Defining Hybrid Fitness: Hybrid fitness is a dynamic field, constantly evolving and shaped by athletes, fans, and media members. It defies exact science, with each voter applying their unique criteria….

Read More

Hybrid Fitness Top 20 Rankings – February 2025

Introduction: In our continuing effort to rank the top athletes in the field of hybrid fitness, we present this month’s edition of the Hybrid Fitness Top 20. Defining Hybrid Fitness: Hybrid fitness is a dynamic field, constantly evolving and shaped by athletes, fans, and media members. It defies exact science, with each voter applying their unique criteria….

Read More

HYROX Vegas Champion Lauren Weeks. Plus Ian K HYROX/DEKA UK Update.

Lauren just won the Vegas Major, earning her 14th podium in 15 starts at Invitationals, Majors (formerly Regional Championships), and World Championships. Her only non podium was when she raced VERY pregnant in Vegas and still finished 9 our of 15. It’s her 7th win, 3 of which are World Championships. We caught up to…

Read More

DEKA STRONG Redemption! (Sort Of)

Matt did another DEKA Strong, he got better, but still needs lots of help. Can Dave help him bridge the gap between success and failure?. Plus, Zach Tait stops by to discuss organizing large-venue DEKA and HYROX events—along with a plot twist where we discover he once played center back across the pond!s the pond!…

Read More

HYROX Vegas Athlete Interviews – Part 2

Matt caught up with HYROX World Champion qualifiers Linda Meier, Lucy Proctor, and Joanna Wietrzyk. Plus, enjoy conversations with Samantha Faddis, Caitlin Sconce, Ryan Geiger, Kevin Gregory, and Cheryl Snow. Tune in for compelling conversations about HYROX, DEKA, and The Deadly Dozen featuring athletes, event directors, and industry experts. Dive into the vibrant world of…

Read More

HYROX Timing Changes & Issues

The HYROX community has been vocal about their disappointment with the new leaderboard design and user experience. There are lots of rumors out there including HYROX and MIKA had an unhappy split that rushed the new site before it was ready. We spoke to a source close to the situation who told us the following:…

Read More

HYROX Las Vegas Recap – Venue, Vibes, Stations & The Hybrid Raccoon

On today’s episode, we break down everything about HYROX Las_Vegas, from the venue and vibe to the stations, Rox Zones, and even the bathrooms. We dive into the warm-up stations, the timing (or lack thereof), the two-loop farmer’s carry, the legend of the Hybrid Raccoon, and so much more. Join insightful podcast discussions about HYROX,…

Read More

HYROX Vegas Athlete Interviews – Part 1

30 minutes with HYROX Vegas Major Winner Dylan Scott. Plus interviews with Elite 15 athletes Vivian Tafuto and Rich Ryan. Later we chatted with 1st and 3rd place Women’s Pros Morgan Schulz and Kat Fahsbender. Plus some special guests that passed by. Stay tuned for Part 2 later this week. Tune in for compelling conversations…

Read More

HYROX Las Vegas Major Results – Women

SHE’S BACK! Three-time world champion Lauren Weeks has reclaimed her spot at the top, dominating the HYROX Las Vegas Major and reminding the competition why she’s the queen of the sport. Meanwhile, Linda Meier, Amy Bevilacqua, and Lucy Proctor battled fiercely to secure their qualifying spots for the 2024-25 World Championships. As expected, the Women’s…

Read More