We talk wrestling, CrossFit, coaching a world champion, an amazing engagement story, and more. Get coached by Anthony and Lauren Weeks at The Hybrid Engine. Follow Hybrid Fitness Media on IG. You can support us with this link. Listen at the top of the page or hit this link for your favorite podcast player.
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This year’s Battle Bunker competition consisted of a “Pipeline” that involved a virtual “Combine”. The top athletes from the combine move on to the Battle Bunker Regionals. Athletes were selected to compete at the Eastern Regionals in North Carolina or Western Regionals in Texas. Both events took place on separate weekends but consisted of the…
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Back in May of last year, the 2022 HYROX World Championships wrapped up with Kris Rugloski on top of the podium. But, the athlete who may have blown the most minds that day was Lauren Weeks. At 8 months pregnant not only did she participate in the race, but she actually led for most of…
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