barbell spin

Rich Ryan from Race Brain & Brian from Barbell Spin

Rich and Brian join host Matt B. Davis to talk about the intersection of CrossFit and Hybrid events like HYROX and DEKA. They tackle such questions as: What are the Hyrox athletes doing so poorly? How many CrossFit athletes are doing Hyrox? How many will be in the future? Is CrossFit more frustrating to deal…

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