Articles
HYROX Las Vegas Major Results – Women
SHE’S BACK! Three-time world champion Lauren Weeks has reclaimed her spot at the top, dominating the HYROX Las Vegas Major and reminding the competition why she’s the queen of...
HYROX Las Vegas Major Results – Men
Dylan Scott delivered a standout performance, taking on the Sheriff himself, Hunter McIntyre, in a thrilling head-to-head battle that came down to the final wall balls. Both athletes punched...
How HYROX Became a Global Fitness Juggernaut: Past, Present, and Future -Part 1
Pre-HYROX The concept originated with Christian Toetzke, who had spent the previous 20 years successfully launching mass outdoor participation events in Europe. He began collaborating with his friend Mintra...
HYROX Elite 15 Women In Vegas (We Think)
As a reminder, the rules for HYROX Majors qualification have changed for the 2024/2025 season: the top 6 women are auto-qualifiers, while the next 24 qualify based on their...
HYROX Elite 15 Men In Vegas (We Think)
As a reminder, the rules for HYROX Majors qualification have changed for the 2024/2025 season: the top 7 athletes are auto-qualifiers, while the next 23 qualify based on their...
DEKA ATLAS and DEKA ATLAS Foundations
What is DEKA Atlas? What’s DEKA ATLAS Foundations? DEKA announced the birth of ATLAS back in October, introducing a new DEKA event featuring different movements, heavier weights, a jump...
Podcast
HYROX Pre Race Dos and Donts. Plus Erggggs.
Greyson Kilgore gives some Elite pre race prep, plus we go DEEP on erg damper settings for HYROX and DEKA. Plus Matt and Cheryl talk Severance (Spoilers included). Join...
What HYROX and CrossFit Could Become – Dan Williams
We sat down with Dan to talk about where the hybrid world is headed—from athletes on the rise to how sponsors and brands are lining up to get involved....
HYROX Volunteer Solutions
We continue HYROX DC with Matt, Charlie, Dave, Cheryl and Greyson to talk judging standards this past weekend, plus we attempt to solve the HYROX volunteer problem and much...
