Articles
HYROX Las Vegas Major Results – Women
SHE’S BACK! Three-time world champion Lauren Weeks has reclaimed her spot at the top, dominating the HYROX Las Vegas Major and reminding the competition why she’s the queen of...
HYROX Las Vegas Major Results – Men
Dylan Scott delivered a standout performance, taking on the Sheriff himself, Hunter McIntyre, in a thrilling head-to-head battle that came down to the final wall balls. Both athletes punched...
How HYROX Became a Global Fitness Juggernaut: Past, Present, and Future -Part 1
Pre-HYROX The concept originated with Christian Toetzke, who had spent the previous 20 years successfully launching mass outdoor participation events in Europe. He began collaborating with his friend Mintra...
HYROX Elite 15 Women In Vegas (We Think)
As a reminder, the rules for HYROX Majors qualification have changed for the 2024/2025 season: the top 6 women are auto-qualifiers, while the next 24 qualify based on their...
HYROX Elite 15 Men In Vegas (We Think)
As a reminder, the rules for HYROX Majors qualification have changed for the 2024/2025 season: the top 7 athletes are auto-qualifiers, while the next 23 qualify based on their...
DEKA ATLAS and DEKA ATLAS Foundations
What is DEKA Atlas? What’s DEKA ATLAS Foundations? DEKA announced the birth of ATLAS back in October, introducing a new DEKA event featuring different movements, heavier weights, a jump...
Podcast
HYROX Vienna Sled Pull Gate. DEKA ATLAS debuts.
This week on our live show, Kevin Gregory and Kaitlyn Try join us to discuss the inaugural @deka.fit ATLAS event. We also attempt to find out what went wrong with the sled...
Move Fast Lift Heavy – Christian Harris
CrossFit Games athlete Christian Harris has been a pioneer in the hybrid movement. As one of the first CrossFitters to take on HYROX, he has excelled as both an...
HYROX Training Volume, World Fitness Project, & Busting Health Myths!
Anthony Peressini and Grady Jackson join Matt to dive into the latest from The World Fitness Project, break down HYROX training volume, and bust some health and fitness myths....
