These are the current HYROX world records in every division, updated November 2026. Records set in Elite 15 races count as Pro records. Elite 15 athletes race the Pro standard, and HYROX’s all-time Pro ranking includes Elite 15 results. Division Time Record holder(s) Race Men’s Pro 51:59 Alexander Roncevic (AUT) Warsaw, April 2026 Women’s Pro…
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This week on our live show, Kevin Gregory and Kaitlyn Try join us to discuss the inaugural @deka.fit ATLAS event. We also attempt to find out what went wrong with the sled pull in last weekend’s HYROX Vienna European Men’s Doubles event. Join insightful podcast discussions about HYROX, DEKA, and The Deadly Dozen with athletes, event directors, and…
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Alex Roncevic, current Hyrox World Champion, has added another accolade by winning the Hyrox Open European Championships this morning. This weekend, he’s set to announce a new sponsorship deal with ON Shoes. He’s racing in the @on Cloudboom Strike—the same pair he wore in Stockholm during his 55:42 victory there. Our sources confirm that negotiations started soon…
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CrossFit Games athlete Christian Harris has been a pioneer in the hybrid movement. As one of the first CrossFitters to take on HYROX, he has excelled as both an athlete and a coach. Now, he’s expanding MFLH Run Club, building communities across multiple locations. Join insightful podcast discussions about HYROX, DEKA, and The Deadly Dozen…
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Anthony Peressini and Grady Jackson join Matt to dive into the latest from The World Fitness Project, break down HYROX training volume, and bust some health and fitness myths. Join insightful podcast discussions about HYROX, DEKA, and The Deadly Dozen with athletes, event directors, and industry insiders. Stay tuned for engaging content about the dynamic…
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Introduction: In our continuing effort to rank the top athletes in the field of hybrid fitness, we present this month’s edition of the Hybrid Fitness Top 20. Defining Hybrid Fitness: Hybrid fitness is a dynamic field, constantly evolving and shaped by athletes, fans, and media members. It defies exact science, with each voter applying their unique criteria….
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Introduction: In our continuing effort to rank the top athletes in the field of hybrid fitness, we present this month’s edition of the Hybrid Fitness Top 20. Defining Hybrid Fitness: Hybrid fitness is a dynamic field, constantly evolving and shaped by athletes, fans, and media members. It defies exact science, with each voter applying their unique criteria….
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Lauren just won the Vegas Major, earning her 14th podium in 15 starts at Invitationals, Majors (formerly Regional Championships), and World Championships. Her only non podium was when she raced VERY pregnant in Vegas and still finished 9 our of 15. It’s her 7th win, 3 of which are World Championships. We caught up to…
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Matt did another DEKA Strong, he got better, but still needs lots of help. Can Dave help him bridge the gap between success and failure?. Plus, Zach Tait stops by to discuss organizing large-venue DEKA and HYROX events—along with a plot twist where we discover he once played center back across the pond!s the pond!…
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Matt caught up with HYROX World Champion qualifiers Linda Meier, Lucy Proctor, and Joanna Wietrzyk. Plus, enjoy conversations with Samantha Faddis, Caitlin Sconce, Ryan Geiger, Kevin Gregory, and Cheryl Snow. Tune in for compelling conversations about HYROX, DEKA, and The Deadly Dozen featuring athletes, event directors, and industry experts. Dive into the vibrant world of…
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