TRYKA Dublin and what made the event feel different.
Why accessible does not mean easy in fitness racing.
Open waves, judging standards, and competitive fairness.
The case for shorter 500 meter race formats.
XENOM Dallas turnout and what it means going forward.
Why hard events are not always mass participation events.
Rogue’s Air Rhino and whether it belongs in competition.
Hunter McIntyre, JK, and public criticism of HYROX.
Charlie Botterill’s wall ball camera issue in Sweden.
HYROX rule clarifications and TRYKA sled friction decisions.

Today’s episode is sponsored by Wodify. When your HYROX gym needs to run smoothly, Wodify delivers. From scheduling and programming to performance tracking and milestone celebrations, all the tools you need are built right in. Book a demo here.

Today’s episode is sponsored by Metl. MetL™ stands for honesty and health. Every ingredient is listed clearly, no fillers, no hidden sugars, no gimmicks. It’s more than a beverage; it’s a movement redefining what it means to stay energized, for kids, parents, and future generations. Learn more at metldrink.com

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