Articles
HYROX Attendance Update 24/25
HYROX Nederlands hosted the largest event of the @hyroxworld season so far, with a huge turnout over a 3-day competition (the Elite 15 men and women raced on a...
HYROX Amsterdam – Elite 15 All Times Adjusted
HYROX has identified a course set-up error at the Amsterdam Major, where the Burpees and Lunges stations were shorter than required due to a grid measurement issue. A standardized...
HYROX Toronto Men’s Preview
HYROX has introduced a new qualification system for the Elite 15 this season. Athletes now need to qualify by achieving their best two finishing times within a 365-day period...
HYROX Toronto Women’s Preview
HYROX has introduced a new qualification system for the Elite 15 this season. Athletes now need to qualify by achieving their best two finishing times within a 365-day period...
HYROX Stuttgart Germany Results
And just like that, @hyroxworld is back in Europe. After 7 events in the APAC Region, athletes from the UK and Europe were able to race for the first time since...
HYROX World Championship Chicago 2025
The HYROX World Championships are heading to the Windy City. More than 5 years since it hosted its first ever HYROX event in January 2020, Chicago has been chosen...
Podcast
HYROX Training Volume, World Fitness Project, & Busting Health Myths!
Anthony Peressini and Grady Jackson join Matt to dive into the latest from The World Fitness Project, break down HYROX training volume, and bust some health and fitness myths....
HYROX Vegas Champion Lauren Weeks. Plus Ian K HYROX/DEKA UK Update.
Lauren just won the Vegas Major, earning her 14th podium in 15 starts at Invitationals, Majors (formerly Regional Championships), and World Championships. Her only non podium was when she...
DEKA STRONG Redemption! (Sort Of)
Matt did another DEKA Strong, he got better, but still needs lots of help. Can Dave help him bridge the gap between success and failure?. Plus, Zach Tait stops...
