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HYROX Majors Update Plus McGregor Fast 3KO Fitness Competition

Rich Ryan hopped on with us as we learned about the new event by McGregorFast and Ragnar called Fast3KO. Then, Anthony Peressini comes back to the show to talk...

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Alandra Greenlee – Hybrid Dive

Swim, bike, run, lift, jump, sword fight. It doesn’t really matter what you ask Dr. Alandra Greenlee to do she is down for it and is probably pretty good...

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James Kelly – Hybrid Dive

From first man out to next man up, James Kelly just had a feeling his number may get called the night of Hyrox World Champs, and that it did....

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