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Not Quite A CROSSFIT 5K. Plus Hybrid Fitness August Rankings.

Dave Claxton and Jack Bauer defend their choices for this month’s Hybrid Fitness Rankings. Jack Bauer also doesn’t understand why CROSSFIT is doubling down in Event 7 from this...

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3KO Hybrid Event -Deep Dive

Fitlab’s Dave Deboer delves into the exciting realm of the new hybrid fitness event, McGregor 3KO. We explore various aspects including conception, the intriguing open vs. pro weights dilemma,...

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Vivian Tafuto – Hybrid Dive

This week’s guest is a multiple-time NCAA Champs level swimmer for Virginia who has seen one of the best progressions since entering the hybrid space. If one word is...

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