Articles
HYROX Las Vegas Major Results – Men
Dylan Scott delivered a standout performance, taking on the Sheriff himself, Hunter McIntyre, in a thrilling head-to-head battle that came down to the final wall balls. Both athletes punched...
How HYROX Became a Global Fitness Juggernaut: Past, Present, and Future -Part 1
Pre-HYROX The concept originated with Christian Toetzke, who had spent the previous 20 years successfully launching mass outdoor participation events in Europe. He began collaborating with his friend Mintra...
HYROX Elite 15 Women In Vegas (We Think)
As a reminder, the rules for HYROX Majors qualification have changed for the 2024/2025 season: the top 6 women are auto-qualifiers, while the next 24 qualify based on their...
HYROX Elite 15 Men In Vegas (We Think)
As a reminder, the rules for HYROX Majors qualification have changed for the 2024/2025 season: the top 7 athletes are auto-qualifiers, while the next 23 qualify based on their...
DEKA ATLAS and DEKA ATLAS Foundations
What is DEKA Atlas? What’s DEKA ATLAS Foundations? DEKA announced the birth of ATLAS back in October, introducing a new DEKA event featuring different movements, heavier weights, a jump...
CrossFit Games Albany New York 2025
Important Dates for Crossfit Games 2025 The 2025 CrossFit Games will take place at the MVP Arena in Albany, New York, from Friday, Aug. 1 to Sunday, Aug. 3. This is...
Podcast
HYROX Training Volume, World Fitness Project, & Busting Health Myths!
Anthony Peressini and Grady Jackson join Matt to dive into the latest from The World Fitness Project, break down HYROX training volume, and bust some health and fitness myths....
HYROX Vegas Champion Lauren Weeks. Plus Ian K HYROX/DEKA UK Update.
Lauren just won the Vegas Major, earning her 14th podium in 15 starts at Invitationals, Majors (formerly Regional Championships), and World Championships. Her only non podium was when she...
DEKA STRONG Redemption! (Sort Of)
Matt did another DEKA Strong, he got better, but still needs lots of help. Can Dave help him bridge the gap between success and failure?. Plus, Zach Tait stops...
