Articles
Examining Cerus Fitness’ Growth and Investment Plans: Expectations vs. Reality.
In January 2023, We conducted an interview with Chris Johnson, CEO from Cerus Fitness, a gym in Frederick Coloardo. At that time, he shared that the company was experiencing...
Hybrid Fitness Top 20 Rankings – September 2024
Introduction: In our continuing effort to rank the top athletes in the field of hybrid fitness, we present this month’s edition of the Hybrid Fitness Top 20. Defining Hybrid Fitness: Hybrid...
HYROX Singapore Expo
This weekend was the second Singapore HYROX race of the season being held as part of the Fitness and Wellness Expo. In the Women’s Pro event, Ireland’s Maire McGinley...
Lazar Đukić – CrossFit Drowning Updates
It’s a horrible day in sports. An athlete dying is the worst fucking thing that could happen. I just spent the last few hours putting this video together of...
GORUCK Leadership Change
Breaking News – Jimi Letchford out as President at GORUCK. James (Jimi) Letchford joined CrossFit in 2008 and was the head of business development and partnership until 2017. He...
Pros & Cons Of New HYROX Competitive Season
Since 2022, HYROX has introduced new qualification systems for the World Championships each season. As the sport grows more competitive, these systems become increasingly important. The days of top...
Podcast
Alex Sawicki
Alex and Matt go all the way back to their first meeting at the taping of the Spartan Team Challenge. They also discuss her collegiate sports career, her extremely...
HYROX Fast (And Sometimes Slow) Times. Brooklyn Breaks DEKA Records.
We talk about the big differences from HYROX Milan and HYROX Amsterdam. Plus learn how Brooklyn accidentally set 2 DEKA Ruck records. Plus we discuss DEKA World Champs plans...
HYROX Penalties. HYROX Amsterdam Recap. DEKA Has New Categories.
Sean Noble talks about why he got a 6 minute penalty. Ian and Matt and Kat discuss said penalty plus much more. Explore HYROX, DEKA FIT, and other fitness...
