Hyrox sent information to at least 30 top athletes this morning regarding updates, rules, and regulations about the 23/24 Season. We have summarized it here. We will be having a call with HYROX HQ tomorrow morning to ask additional questions. The 23/24 Elite 15 series consists of: The Majors: Qualification to these Major events occurs…
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Here is everything that we know so far about 3KO by Connor McGregor. What is 3KO by Connor McGregor? The “Notorious” Conor McGregor just announced his latest business venture, 3KO, a fitness event inspired by his McGregor FAST training system. The 3 represents the three core training zones that McGregor focuses on in training: power,…
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While it is a quiet season in the Hybrid Fitness space the next big event many will be paying attention to is the CrossFit Games taking place in Madison, WI starting on August 3rd. Some of the top male HYROX athletes have significant CrossFit experience. Hunter McIntyre received a wildcard invite to the CrossFit Games…
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In the ever-evolving world of health and fitness, a new trend has taken the world by storm: hybrid fitness events. The innovative amalgamation of strength, endurance, and functional fitness in these events has resonated with fitness enthusiasts globally. Prominent hybrid fitness events like DEKAFIT and HYROX have witnessed remarkable growth, reflecting the paradigm shift in…
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This year’s Battle Bunker competition consisted of a “Pipeline” that involved a virtual “Combine.” The top athletes from the combine move on to the Battle Bunker Regionals. Athletes were selected to compete at the Eastern Regionals in North Carolina or Western Regionals in Texas. Both events took place on separate weekends but consisted of the…
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We have gathered several media members in the hybrid fitness space to compile a monthly ranking for the top 20 men and women in hybrid fitness. Hybrid fitness is not an exact science. It is a term that is being defined by athletes, fans, and media members as this type of competition grows. Each voter…
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This year’s Battle Bunker competition consisted of a “Pipeline” that involved a virtual “Combine”. The top athletes from the combine move on to the Battle Bunker Regionals. Athletes were selected to compete at the Eastern Regionals in North Carolina or Western Regionals in Texas. Both events took place on separate weekends but consisted of the…
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This year, the top 20 athletes in each DEKA category will qualify for the World Championships to be held in Texas in December. With the year half over, this article will examine the current top 10 in each category, as well as give some context and history on record times over the last 3 years….
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2018 Leipzig – October 20, 2018 – 1:01:51 In the first-ever HYROX race, Joshua Wichtrup took the victory and laid claim to the World Record. As to be expected when all athletes have no experience, the pacing was an issue in this first race. He came out hot and had a marked decline in his…
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Back in May of last year, the 2022 HYROX World Championships wrapped up with Kris Rugloski on top of the podium. But, the athlete who may have blown the most minds that day was Lauren Weeks. At 8 months pregnant not only did she participate in the race, but she actually led for most of…
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